Blog & Science
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How serotonin can improve everyday life
As a happy hormone, serotonin influences everyone's everyday life. Here is a holistic view.
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too hot to sleep: How weighted blankets can help with sleeping problems on hot summer nights
On hot summer nights, sleep can be a scarce commodity. However, thanks to weighted blankets like those from baenny®, there is a solution that both helps to cool down and alleviates sleep problems. ...
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How weighted blankets lower cortisol levels
5 ways weighted blankets can affect your cortisol levels and improve your sleep. Weighted blankets can be a simple but effective way to lower cortisol levels.
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How weighted blankets improve your sleep
Weighted blankets can help you sleep better and reduce stress and anxiety. They exert even deep pressure on the body and can help the body relax and fall asleep faster.