Blog & Science

A well-deserved, restorative power nap can do wonders in refreshing your mind and restoring your energy for the rest of the day. But what if we told you there was a way to make your power nap even...

Summer stress caused by work, household chores, or raising children can be alleviated by using a hand-knit weighted blanket. These special therapy blankets are designed with extra weight that gives...

These 11 tips will help you reduce stress in everyday life. The 11th tip can completely change your everyday life!

Every stressful day leads to a desire for a soothing break. Weighted blankets, often called heavy-duty or therapy blankets, can provide calming and relaxation. They carry extra weight that gives a ...

As a happy hormone, serotonin influences everyone's everyday life. Here is a holistic view.

On hot summer nights, sleep can be a scarce commodity. However, thanks to weighted blankets like those from baenny®, there is a solution that both helps to cool down and alleviates sleep problems. ...

5 ways weighted blankets can affect your cortisol levels and improve your sleep. Weighted blankets can be a simple but effective way to lower cortisol levels.

Weighted blankets can help you sleep better and reduce stress and anxiety. They exert even deep pressure on the body and can help the body relax and fall asleep faster.