Blog & Science
baenny
Yoga with weighted blankets: Experience deeper relaxation
Yoga is not just exercise, but a journey to a relaxed and balanced self. Those who practice yoga are always looking for new ways to deepen their experience. One emerging method of doing this is us...
Angst
How a hand-knit weighted blanket can relieve stress in the summer
Summer stress caused by work, household chores, or raising children can be alleviated by using a hand-knit weighted blanket. These special therapy blankets are designed with extra weight that gives...
baenny
11 tips to reduce stress in everyday life
These 11 tips will help you reduce stress in everyday life. The 11th tip can completely change your everyday life!
baenny
too hot to sleep: How weighted blankets can help with sleeping problems on hot summer nights
On hot summer nights, sleep can be a scarce commodity. However, thanks to weighted blankets like those from baenny®, there is a solution that both helps to cool down and alleviates sleep problems. ...
baenny
How weighted blankets lower cortisol levels
5 ways weighted blankets can affect your cortisol levels and improve your sleep. Weighted blankets can be a simple but effective way to lower cortisol levels.
Gewichtsdecken
How weighted blankets improve your sleep
Weighted blankets can help you sleep better and reduce stress and anxiety. They exert even deep pressure on the body and can help the body relax and fall asleep faster.