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Good and bad sleeping positions
Good and bad sleeping positions
Introduction
Sleeping position has a significant impact on sleep quality and overall health. Some positions can lead to more restful sleep, while others can ...
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Discover how using a weighted blanket as a relaxation blanket provides ultimate rest
Every stressful day leads to a desire for a soothing break. Weighted blankets, often called heavy-duty or therapy blankets, can provide calming and relaxation. They carry extra weight that gives a ...
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How weighted blankets lower cortisol levels
5 ways weighted blankets can affect your cortisol levels and improve your sleep. Weighted blankets can be a simple but effective way to lower cortisol levels.