ernährung

Diet and Stress: How Your Diet Affects Your Stress Level

Diet and Stress: How Your Diet Affects Your Stress Level   Stress is an ever-present part of our modern lives. What many people don't know, however, is that our diet plays a crucial role in how ...
Stress

Natural Stress Reduction: Effective Methods for a More Relaxed Life

Natural Stress Reduction: Effective Methods for a More Relaxed Life   Stress is an ever-present part of our modern lives. Work, family, social obligations and numerous other factors can cause us t...
Wie eine handgestrickte Gewichtsdecke im Sommer Stress lindern kann
Angst

How a hand-knit weighted blanket can relieve stress in the summer

Summer stress caused by work, household chores, or raising children can be alleviated by using a hand-knit weighted blanket. These special therapy blankets are designed with extra weight that gives...
11 Tipps, um Stress im Alltag zu reduzieren
baenny

11 tips to reduce stress in everyday life

These 11 tips will help you reduce stress in everyday life. The 11th tip can completely change your everyday life!