Blog & Science
arbeitsplatz
Stress at work – How to deal with it better
Stress at work – How to deal with it better
Workplace stress is a common phenomenon that affects many people. The demands on our performance are constantly increasing and it is often difficult...
bewegung
Exercise in stress management – How sport helps you clear your head
Exercise in stress management – How sport helps you clear your head
There are many ways to manage stress, but one of the most effective methods is regular exercise. Exercise has been shown t...
Angst
How a hand-knit weighted blanket can relieve stress in the summer
Summer stress caused by work, household chores, or raising children can be alleviated by using a hand-knit weighted blanket. These special therapy blankets are designed with extra weight that gives...
baenny
11 tips to reduce stress in everyday life
These 11 tips will help you reduce stress in everyday life. The 11th tip can completely change your everyday life!
baenny
Discover how using a weighted blanket as a relaxation blanket provides ultimate rest
Every stressful day leads to a desire for a soothing break. Weighted blankets, often called heavy-duty or therapy blankets, can provide calming and relaxation. They carry extra weight that gives a ...