Weighted blankets work through the application of Deep Pressure Stimulation (DPS), i.e. using deep pressure stimulation that calms the body and relaxes the nervous system. The consistent deep pressure stimulation can help release hormones that promote well-being. The deep pressure stimulation through our baenny® weighted blankets can promote our "being happy" and our "sleep and stress management".
To be happy
Serotonin is a neurotransmitter responsible for mood regulation and is often referred to as the "happy hormone".
Oxytocin is a hormone that promotes trust and social bonds, also known as the "cuddle hormone".
Dopamine is a neurotransmitter responsible for happiness and motivation. Increased dopamine production can help improve well-being and mood.
Endorphins are the body's own painkillers, which are also known as the "happy hormones". They can help relieve pain, reduce stress, and promote a sense of relaxation and well-being.
By naturally releasing these endogenous compounds, deep pressure stimulation can help reduce anxiety and stress, improve sleep quality, and promote overall relaxation.
sleep and stress management
Melatonin is a hormone responsible for regulating the sleep-wake cycle. Increased release of melatonin can help promote sleep and reduce insomnia. Deep pressure stimulation can help increase melatonin production, thereby improving sleep quality.
Cortisol is a stress hormone that is released when stress levels are high. Deep pressure stimulation can achieve a reduction in cortisol production, which helps reduce stress and anxiety.
GABA (gamma-aminobutyric acid) is a neurotransmitter that reduces brain activity and has a calming effect. Increased GABA production may help reduce anxiety and stress and promote relaxation.
By naturally regulating these endogenous compounds, deep pressure stimulation can help reduce anxiety and stress, improve sleep quality, and promote overall relaxation.